Hammer Curl bar Bodybuilding com Forums
2017 10 14 nbsp 0183 32 Hammer Curl bar Is it a good investment Will it be just as effective as using dumbells while giving me the option to do tricep extensions with it and other things My heaviest dumbells are 40lbs and they are way too light for hammers or even DB curls now and I can t afford to buy 2 55lb or 60lb dumbells Thinking about just getting the bar and being done with